The Armchair Psychology Of Spaces

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If you find yourself toothbrush-level cleaning your home right now, this episode is for you. It turns out there’s actual science to back up the therapeutic effects of a good deep clean. And if you’re anything like us, there is nothing like quarantine to make you take a look around and note what about your home is or isn’t working for you or bringing you joy. Interior Designer, Amy Hadley, of Hey Now Interiors joins us on today’s episode to talk about all things cleaning, organizing and decorating your home. She’s got some great tips for you!

Amy Hadley (@heynowinteriors) • Instagram photos and videos
Interior Designer chronicling:
🏠Real design for real life
💡Entrepreneur life
👫Crazy kid life
🌈Joyful life
#designthatmatters
Hey Now Interiors
HEY NOW! It’s your home. Bring it to life! We design vibrant spaces for awesome people. Book Now

Stuff we mention

Why Cleaning And Organizing Is So Therapeutic When We’re Stressed
The coronavirus news isn’t the only thing that makes anxiety-induced cleaning such a soothing ritual.
Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness
Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness [Fetell Lee, Ingrid] on Amazon.com. *FREE* shipping on qualifying offers. Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness
Where joy hides and how to find it
Cherry blossoms and rainbows, bubbles and googly eyes: Why do some things seem to create such universal joy? In this captivating talk, Ingrid Fetell Lee reveals the surprisingly tangible roots of joy and shows how we all can find — and create — more of it in the world around us.

Moment of Calm

Out of clutter find simplicity; from discord find harmony, in the middle of difficulty lies opportunity

Albert Einsein

Please reach out to us if you have questions or suggestions! We would love to hear from you.

Email: january@fromquarantine.cz
Instagram: @fromquarantine

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Music: Carefree by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3476-carefree
License: http://creativecommons.org/licenses/by/4.0/